Dark Night of the Soul

Dark Night of the Soul

Description

AHave you ever experienced painful emotions? Many emotions disappear as time goes by, but there are some that stay with you longer and distract your peace and happiness. This happens when these emotions have important lessons that help you grow and trigger major improvements in your life and work. To do so, you need to face the emotions head-on. In this workshop, you will work to heal such painful emotions with Phoenix Blessings™, which is a meditative healing technique invented to resolve even the toughest emotional phenomenon known as Dark Night of the Soul.

Benefits:

Method:

  • Visualization exercises based on mindfulness meditation.
  • Group discussion exercises based on coaching practices.

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